Green Tara Yoga & Wellness
Book a class

Services & Pricing

Practices for the whole self.

A considered range of offerings, each held with the same unhurried care.

Group classes

Small batches · alignment-led

Grounding Hatha Yoga

A slow, alignment-led Hatha practice to arrive fully into body and breath.

Duration: 1 Hour

A slow and mindful yoga practice that focuses on holding postures for longer periods to improve alignment, flexibility, strength and body awareness.

The practice is rooted in balancing the body's solar (Ha) and lunar (Tha) energies, creating stability, inner balance and a calm nervous system.

Every class concludes with approximately 10 minutes of guided Pranayama and/or Meditation to help integrate the practice.

  • Per session₹450
  • Monthly₹3,000
  • 3 Months₹6,000
Book this session

Morning Vinyasa Flow

A mindful morning flow linking breath and movement.

Duration: 1 Hour

A dynamic, medium-to-fast paced yoga practice where movement flows continuously with the breath. Rather than holding postures for extended periods, each sequence transitions smoothly into the next, building strength, mobility, balance and endurance while generating healthy internal heat.

Each session also includes approximately 10 minutes of guided Pranayama and/or Meditation to cultivate mental clarity and emotional balance.

  • Per session₹450
  • Monthly₹3,000
  • 3 Months₹6,000
Book this session

Evening Vinyasa Flow

A softer evening flow to unwind, release and settle.

Duration: 1 Hour

Designed to help release physical tension accumulated throughout the day, this flowing practice improves flexibility, posture, strength and breath awareness while calming the mind after a busy schedule.

The class finishes with approximately 10 minutes of guided Pranayama and/or Meditation to promote deep relaxation and better sleep.

  • Per session₹450
  • Monthly₹3,000
  • 3 Months₹6,000
Book this session

Meditation & Pranayama

Breathwork and guided meditation to soothe the nervous system.

Duration: 1 Hour

A dedicated practice focused entirely on conscious breathing techniques and meditation to reduce stress, improve concentration, regulate the nervous system and cultivate inner stillness.

Suitable for beginners as well as experienced practitioners looking to deepen their mental and spiritual practice.

  • Per session₹450
Book this session

Monthly and 3-month memberships are individual. Please purchase separate memberships for each participant.

By appointment

Private sessions · scheduled with care

Sound Bath

A held Himalayan bowl and gong bath.

Duration: 1 Hour

A deeply relaxing sound immersion using Tibetan Singing Bowls, Vedic Singing Bowls and other therapeutic instruments to create soothing vibrations throughout the body.

The experience encourages deep relaxation, nervous system regulation and mental calm, allowing the body and mind to naturally restore themselves.

  • By appointment · Per session₹1,000
Book this session

Personalised Sound Healing

A one-on-one sound healing session designed around you.

Duration: 1 Hour

A one-to-one therapeutic session tailored specifically to your individual needs.

Depending on your goals, sessions may include Chakra Balancing, Aura Cleansing, focused energy work, and sound therapy designed to support specific physical discomforts, emotional imbalances or energetic blockages.

Each session is personalized after understanding your lifestyle and wellness goals.

  • By appointment · Per session₹1,800
Book this session

Advanced Sound Therapy

Deep sound alchemy for experienced practitioners.

Duration: 1 Hour

An immersive and highly personalized sound healing experience that combines advanced therapeutic techniques, including brainwave entrainment, layered sound frequencies, chakra alignment, aura cleansing and multiple sound healing modalities.

Designed for individuals seeking profound relaxation, heightened self-awareness, emotional transformation and deeper spiritual exploration.

Each session is carefully curated to create a restorative experience that supports both holistic wellbeing and higher states of consciousness.

  • By appointment · Per session₹3,500
Book this session

Personalised One-on-One Session

Yoga, meditation or pranayama, shaped entirely around you.

Duration: 1 Hour

A completely customized private session designed around your unique body, lifestyle and personal goals.

Sessions may combine Yoga, Pranayama, Meditation and therapeutic movement to address concerns such as posture correction, stress management, flexibility, pain relief or general wellbeing.

Every session is individually planned to provide focused guidance and personal attention.

  • By appointment · Per session₹6,500
Book this session